Carleigh Blonigan is a certified movement specialist and founder of Pilates by Carleigh, with over 13 years of experience helping clients move out of pain and into strength, confidence, and long-term wellness.
Her approach is rooted in BASI Pilates and enhanced by certifications in Foundation Training, NeuroKinetic Therapy (NKT), and the Body Ready Method, giving her a holistic and functional lens on the body.
Meet Carleigh Blonigan
Carleigh works with a wide range of clients — from athletes and active men to pregnant and postpartum women, seniors, and those recovering from injury.
Her method blends science-backed movement, deep body awareness, and intuitive coaching to help people reconnect with their bodies and feel better in daily life.
With a background in dance and a calm, compassionate teaching style, Carleigh meets each client exactly where they are, offering personalized care that’s both accessible and empowering. Whether you’re looking to regain core strength after birth, improve athletic performance, or find relief from chronic discomfort, Carleigh provides the tools to help you move well — for life.
Carleigh works with clients at all stages of life, but becoming a mom gave her new meaning to her work with prenatal and postnatal clients.
A mother of two, Carleigh is especially passionate about guiding women through the profound physical transitions of pregnancy and motherhood. Her signature prenatal method blends strength-building, alignment work, breath and body awareness to help women feel empowered and resilient through each stage.